The Anterior Cruciate Ligament is crucial for knee stability and movement. injuries can occur during sports, especially with quick direction changes, sudden stops, or jumping, like soccer, basketball, and tennis. Mild injuries may not produce much a noticeable sound or swelling, but major injuries may cause a loud popping sound and major swelling. Women are more prone than men, due to factors like anatomy, muscle strength, and playing style. rehabilitation and reconstruction surgery are widely used treatments for ACL injuries, with the goal of restoring knee function and strength.